Monday, April 11, 2011

In The Light of a Moment

Meditation does not have to take much of your time. In less than a minute, you can illuminate your loving light.
In true love the heart perpetually sees all that has been illumined. The light of love begins where it ends. ~Joe Pagen
Try the One-Moment Meditation shared by Martin Boroson. When you learn how to meditate in a moment, your whole day can be filled with meditative moments. Give it a try.